Hydrogen inhalation positively affects cardiometabolic risk factors in men and women aged 65 years or older: a preliminary report

Breathe Easy: How Hydrogen Inhalation May Improve Heart Health in Seniors

A 2018 study found that inhaling hydrogen gas can improve cardiometabolic risk factors in seniors, which could lead to better heart health. Hydrogen inhalation has antioxidant properties that reduce inflammation, a major contributor to age-related diseases. While more research is needed, the preliminary results are promising and could lead to new treatments for heart disease and other conditions.