Drinking hydrogen water ameliorated cognitive impairment in senescence-accelerated mice

Hydrogen Water: A Simple Solution for Brain Health as We Age

A 2010 study found that drinking hydrogen water improved cognitive function in mice bred to age quickly, suggesting a potential simple solution for supporting brain health as we age. Hydrogen water works by reducing oxidative stress, and its benefits may extend to humans. This breakthrough could lead to new ways to stay mentally sharp and focused well into old age.