Colonic Hydrogen Generated from Fructan Diffuses into the Abdominal Cavity and Reduces Adipose mRNA Abundance of Cytokines in Rats

How Gut Health and Hydrogen Gas Can Reduce Inflammation

A study found that hydrogen gas produced in the gut can reduce inflammation in the body. This is exciting news because it means we have a natural way to reduce our risk of diseases like metabolic syndrome. By eating foods that promote gut health and taking care of our overall health, we can keep our bodies healthy and strong.