General Research
Model: human
Removal Effect of Hydrogen Water Drinking on Exercise-induced Production of Reactive Oxygen Species in Adult Men and Women
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Hydrogen Water: A Natural Way to Reduce Exercise-Induced Oxidative Stress
A 2018 study found that drinking hydrogen water reduces the production of reactive oxygen species (ROS) in the body after exercise. This can help reduce oxidative stress, which can lead to fatigue, muscle damage, and chronic diseases. Hydrogen water may be a natural and simple way to support overall health and wellness, especially for those who exercise regularly.
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Publish Year 2018 Country South Korea Rank Positive Journal Excercise Science Primary Topic Whole Body Secondary TopicExcercise Model Human Tertiary TopicFatigue Vehicle Water (Dissolved) pH Neutral Application Ingestion Comparison Complement