Hydrogen-rich saline improves non‑alcoholic fatty liver disease by alleviating oxidative stress and activating hepatic PPARα and PPARγ

Hydrogen Water for Liver Health: Can it Help with Fatty Liver Disease?

A study found that hydrogen-rich saline improved non-alcoholic fatty liver disease in rats by reducing oxidative stress and activating important proteins. Hydrogen water may be a useful addition to traditional treatments for NAFLD. You can make hydrogen water at home using a water ionizer or hydrogen generator.