Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study

Hydrogen Water: The Secret to Boosting Endurance and Fighting Fatigue

A study published in the Canadian Journal of Physiology and Pharmacology found that drinking hydrogen water enhances endurance and relieves psychometric fatigue. Hydrogen water can be made at home using a water ionizer or hydrogen generator. The benefits of hydrogen water may be exciting news for athletes and anyone looking to boost their energy levels.