Consumption of hydrogen water prevents atherosclerosis in apolipoprotein E knockout mice

The Power of Hydrogen Water: How It Can Help Prevent Atherosclerosis

A 2008 study in Japan found that drinking hydrogen water can help prevent atherosclerosis in mice by reducing oxidative stress. This could have big implications for human health, suggesting a simple way to help prevent serious heart problems. Hydrogen water can be made at home using a water ionizer or hydrogen generator.