General Research
Model: human
Hydrogen vs. Caffeine for Improved Alertness in Sleep-Deprived Humans
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Wake Up to the Power of Hydrogen: A Natural Alternative to Caffeine for Alertness
A 2020 study published in Neurophysiology found that hydrogen-rich water is just as effective as caffeine in improving alertness in sleep-deprived humans. Hydrogen has natural antioxidant properties that can help reduce oxidative stress and improve brain function. This natural alternative to caffeine could be a game-changer for people who experience negative side effects or are sensitive to caffeine.
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Publish Year 2020 Country Serbia Rank Positive Journal Neurophysiology Primary Topic Brain Secondary TopicSleep Deprivation Model Human Tertiary TopicFatigue Vehicle Water (Mg-Chemico) pH Alkaline Application Ingestion Comparison Caffeine Complement