Atomic hydrogen surrounded by water molecules, H(H2O)m, modulates basal and UV-induced gene expressions in human skin in vivo

How Hydrogen Water Can Protect Your Skin from Damage

Hydrogen water can help protect your skin from damage caused by UV radiation and other environmental stressors. A 2013 study found that bathing in hydrogen water can modulate gene expression in human skin, leading to improved skin health. You can make hydrogen water at home using a water ionizer or hydrogen generator.